How can you tell if you have “dry skin” or “dehydrated skin”?

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How can you tell if you have “dry skin” or “dehydrated skin”?

Everyone wants to have radiant, healthy- looking skin , but sometimes the skin becomes dry, cracked, flaky, and dark under the eyes. It doesn’t look bright at all. But what about the skin problems you are facing? It’s because your skin is really dry. Or is it just dehydration? If anyone is wondering what the difference is between dry skin and dehydrated skin. We have a way to observe for you. Know this and you will be able to maintain your skin properly. Report from ยูฟ่าเบท

Dry skin vs dehydrated skin

Dry skin is a condition of skin that lacks sebum or the skin’s natural oils because the sebaceous glands under the skin do not produce enough sebum. Therefore makes the skin dry and tight. Sometimes it is caused by health problems such as hypothyroidism. (Hypothyroidism) or low thyroid hormones Most people with dry skin have small pores. Because there is not much oil coming out to nourish the skin. The pores do not expand as wide as people with oily skin. Dehydrated skin is a condition in which the skin lacks moisture or water in the top layer of the skin or the stratum corneum. It is a skin problem that can occur with all skin types. Whether it’s normal skin, dry skin, combination skin, or oily skin, you can all face the problem of dehydrated skin. Especially people with very oily skin or acne, if you let your skin become dehydrated, The skin will get even worse.

This type of skin is dehydrated.

The top layer of the skin contains keratinocytes. (keratinocytes) is the main component. It produces an insoluble protein substance called keratin, which acts like a protective shield. Helps retain water for the skin. But when the skin is dehydrated Keratinocytes cannot produce keratin to protect the skin. The skin therefore loses moisture. Various irritants Easily enters the epidermis. Until causing skin problems as follows

  • Irritated, itchy, inflamed, red, or sensitive skin.
  • You feel that your skin is tired and loose.
  • The skin is rough and not smooth.
  • Have acne problems
  • Dark circles under the eyes
  • Skin is both dry and oily at the same time.
  • Have a problem with peeling and cracking skin Some cases may be severe to the point of bleeding.
  • The skin has shallow wrinkles.

Dehydrated skin can be due to these reasons.

  • environment

Air and pollution that you have to face every day Whether inside or outside the building, such as dry air, sunlight, air from air conditioners, car fumes, they are all culprits that can pull moisture from the skin and make your skin dehydrated.

  • Lifestyle

The lifestyle or lifestyle of each person It is considered an important cause of dehydrated skin. If anyone is a drinker Whether it is alcoholic beverages or beverages that contain caffeine such as coffee, tea, soda, including people who get little sleep The more you risk encountering problems with dehydrated skin.

Is your skin dehydrated? Preliminary test at home

You can easily check your skin’s initial moisture level yourself. By gently pinching the back of your hand or cheek. If your skin is well moisturized The skin becomes elastic and recovers immediately after releasing the hand. But if you let go of your hand, the skin will still be in the same shape as when you were pinched. After 2-3 seconds, it will slowly recover. This means that you may be having problems with dehydrated skin.

How to maintain dehydrated skin

Dehydrated skin can be nourished and revitalized by changing your lifestyle. Focus on adding moisture to the skin instead of adding oil to the skin. The easiest way is Drinking enough water to meet your body’s needs, generally 8-10 glasses per day, includes these methods.

  • Choose the right skin care products. Avoid using soap. And use a moisturizer that helps add water to the skin. or contains natural extracts such as aloe vera
  • Reduce or eliminate alcohol, coffee, and caffeine.
  • quit smoking
  • Exercise regularly (Drink water every 20 minutes while exercising)
  • Get enough sleep.
  • Eat more fruits and vegetables.

If you try changing these behaviors and your skin problem still doesn’t improve. That might really mean So you have dry skin? I don’t have a problem with dehydrated skin. You should consult your doctor or skin specialist. To analyze your skin condition and receive advice on skin care and choosing the correct products.