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Category Archives: Beauty & Health

Fermented foods are good for health, care for the intestines

Anyone who hears the word fermented foods usually thinks of preserving food with salt. Or a lot of sugar. Sodium is high. The taste is sweet and salty. How can it be good for health ? But healthy fermented foods do exist. And many people know each other well too. So, http://ufabet999.app let’s

Should I wear underwear when sleeping?

Wearing underwear to sleep depends on comfort and personal preference. Some people may feel more comfortable and sleep better in underwear. While some people may feel uncomfortable and sleep better if they don’t wear pants. ทางเข้า ufabet There are many women who don’t like wearing bras. When sleeping because I

7 foods you should eat when you have a sore throat.

Waking up in the morning and feeling a dry, sore throat, or difficulty swallowing is a scary feeling, even if eating something at that time doesn’t seem appropriate. But it’s important to recharge when you’re sick. This is much easier if you choose the right foods for

10 ways to make your skin white naturally, safe, and worry-free

10 ways to make your skin white naturally, safe, and worry-free. For many young women who are facing the problem of dull skin. It must be quite a worry. and is probably looking for a way to Make the skin come back white and clear. Look healthy as before.

“Long sleeve shirts” comfortably if not cold. Plus, take beautiful photos

“Long sleeve shirts” can be worn comfortably if not cold. Plus, take beautiful photos too! Even though Thailand is a tropical country. Where the weather is mostly hot, very hot, and the hottest. But long-sleeved shirt fashion is still popular. Because apart from wearing it according to beautiful fashion,

What factors increase the risk of diabetes?

What factors increase the risk of diabetes? There are many risk factors that cause diabetes. Part of it comes from genetics that is passed on from generation to generation. Until it comes to the matter of daily life that we may not have paid attention to or

7 danger signs “Breast cancer”

7 danger signs “Breast cancer” Breast cancer  is the leading cancer. that kills many Thai women in a year But if you always know how to observe your own body. You will know that your body has sent out some signals that indicate something is wrong with your body. Report

5 types vegetables help reduce cholesterol Plus take care

5 types of vegetables that help reduce cholesterol Plus take care of your heart health. The food we eat each day determines how healthy our heart is. Eating these vegetables that have high cholesterol-lowering properties can help lower cholesterol levels. And can reduce the risk of heart disease.

6 tips to increase your body’s metabolism when you reach age 4

6 tips to increase your body’s metabolism when you reach age 4 Whenever women begin to age The working systems within the body will begin to have reduced efficiency. Especially in the matter of metabolism within the body. Today, we have gathered together 6 tips to help increase the metabolism